{"product_id":"regression-sommeil-pics-croissance","title":"Ebook | Baby Sleep","description":"\u003cp\u003e\u003cstrong\u003eFinally understand what's happening at night.\u003c\/strong\u003e\u003cbr\u003eThe complete guide to navigating sleep regressions, growth spurts, and challenging nights — gently and confidently.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you're reading this, it's probably because nights have become difficult.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eBaby waking up every hour. Naps getting shorter. Exhaustion setting in. And that little voice asking if you're doing something wrong.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eYou're not doing anything wrong. And you're not alone.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhat your baby is going through — often called a \"sleep regression\" — isn't really a regression. It's a major neurological developmental stage. Their brain is reorganizing, their cycles are maturing, and this whole process is disrupting their nights.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis guide was designed to support you, without judgment, every step of the way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will find in this guide\u003c\/strong\u003e\u003cbr\u003e • 🌙 Baby sleep science explained simply: cycles, phases, and why their sleep isn't yours\u003cbr\u003e • 📊 The complete regression calendar from 0 to 24 months (4, 8, 12, 18 months, 2 years)\u003cbr\u003e • 🌱 The 3-6-9 rule to differentiate between growth spurts and regressions\u003cbr\u003e • 💫 Concrete strategies for the 4-month, 8-10-month, 12-month, and 18-month regressions\u003cbr\u003e • 🛏️ The ideal 5-step bedtime routine\u003cbr\u003e • 🏠 The perfect sleep environment (temperature, darkness, safety)\u003cbr\u003e • 👀 Fatigue cues to recognize to put baby to bed at the right time\u003cbr\u003e • 💛 A chapter just for you — because taking care of baby starts with taking care of yourself\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this guide different\u003c\/strong\u003e\u003cbr\u003e • ✅ 36 illustrated pages with graphs, tables, and diagrams\u003cbr\u003e • ✅ 30 verifiable scientific sources (American Academy of Sleep Medicine, Réseau Morphée, Santé Publique France, Canadian Paediatric Society…)\u003cbr\u003e • ✅ A reassuring and benevolent tone — no guilt-tripping, no harsh methods\u003cbr\u003e • ✅ Practical tips you can apply tonight\u003cbr\u003e • ✅ A gentle and respectful approach to your baby's rhythm and yours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat \u0026amp; access\u003c\/strong\u003e\u003cbr\u003e • High-quality PDF format\u003cbr\u003e • Immediate download after purchase\u003cbr\u003e • Compatible with tablet, phone, computer, e-reader\u003cbr\u003e • Read at your own pace, as many times as you want\u003cbr\u003e • Keep it forever on all your devices\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e\u003cbr\u003eThis guide is for you if:\u003cbr\u003e • You are pregnant and want to prepare for the first few months\u003cbr\u003e • Your baby is between 0 and 24 months old and their sleep is a concern\u003cbr\u003e • You are looking for reliable yet benevolent answers\u003cbr\u003e • You are tired of contradictory advice online\u003cbr\u003e • You want to understand in order to better support — without rigid methods\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe promise\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eYou won't have all the miracle solutions. No one does.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eBut you will have the keys to understand what's happening — and that's already half the battle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Les Clés de maman\u003c\/strong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003eLes Clés de maman is a space to support you in motherhood with gentleness and clarity. Digital guides designed by a mom, for moms, based on science and benevolence — never on guilt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Les Clés de Maman","offers":[{"title":"Default Title","offer_id":57450342973823,"sku":"LCDM-EBOOK-CLSB-FR","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8444\/9663\/files\/IMG-8570.png?v=1779286935","url":"https:\/\/lesclesdemaman.fr\/en\/products\/regression-sommeil-pics-croissance","provider":"Les Clés de Maman","version":"1.0","type":"link"}